Specialist Wellbeing Sessions

By combining my counselling training with alternative therapeutic approaches, I can help you to realign your mind, body, and spirit. I utilise mindfulness, meditation, and other processes along with talking therapy to fully consider how your thoughts and feelings can affect your physical health, as well as exploring how the body can help to heal the mind. Looking at all aspects of your life, your spirituality and your aura, I approach good mental health with an open mind and an open heart.