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About Me

Holistic Wellbeing Specialist

As a Wellbeing Specialist, I work holistically with people of all ages and stages on a one to one basis and as part of groups. I empower people to move beyond the constraints of their conditioning and holistically expand themselves as individuals. Some of the areas I cover are mental health, emotional wellbeing, lifestyle re-balancing, self nurturing and nourishment, healing the child within and energy healing. As part of my work, I have received a Grade 1 and have been awarded Outstanding for my Wellbeing Teaching. All of my sessions are tailored to those I work with. I am able to draw on my many years of experience from a variety of fields, teams and organisations. My approach is person centred, creative and holistic, I am guided by my clients as a whole.

Specialist Wellbeing Sessions

By combining my counselling training with alternative therapeutic approaches, I can help you to realign your mind, body, and spirit. I utilise mindfulness, meditation, and other processes along with talking therapy to fully consider how your thoughts and feelings can affect your physical health, as well as exploring how the body can help to heal the mind. Looking at all aspects of your life, your spirituality and your aura, I approach good mental health with an open mind and an open heart.

A Range of Issues, Explored

I specialise in a range of mental health issues, from depression and anxiety through to post traumatic stress, workplace stress, bereavement and loss. I will always take things at your pace, and look to approach your recovery with a blend of traditional counselling techniques and complementary alternative therapies. Message me to arrange a confidential chat and to discover more about how I can help you work towards a happier, healthier, more centred you.

Amenities

By appointment only

Send a Message

An email will be sent to the owner

Opening Hours

Monday

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday
Closed
Sunday
Closed