As a Wellbeing Specialist, I work holistically with people of all ages and stages on a one to one basis and as part of groups. I empower people to move beyond the constraints of their conditioning and holistically expand themselves as individuals. Some of the areas I cover are mental health, emotional wellbeing, lifestyle re-balancing, self nurturing and nourishment, healing the child within and energy healing. As part of my work, I have received a Grade 1 and have been awarded Outstanding for my Wellbeing Teaching. All of my sessions are tailored to those I work with. I am able to draw on my many years of experience from a variety of fields, teams and organisations. My approach is person centred, creative and holistic, I am guided by my clients as a whole.
I specialise in a range of mental health issues, from depression and anxiety through to post traumatic stress, workplace stress, bereavement and loss. I will always take things at your pace, and look to approach your recovery with a blend of traditional counselling techniques and complementary alternative therapies. Message me to arrange a confidential chat and to discover more about how I can help you work towards a happier, healthier, more centred you.
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